EDU-PAIN
REHABILITATION | MANAGEMENT | WELLNESS
Philippa Meyer is the visionary behind Edu-Pain. An experienced physiotherapist with a special interest in supporting people with persistent pain and fatigue, adult rehabilitation and exercise in older adults.
Philippa facilitates Pain Education Empowerment Courses in person and online.
“I strive to empower and educate individuals to achieve holistic longevity and to prevent frailty and loss of quality of life.”
Persistent Pain Management Therapy
Assessment
One hour feedback session:
Group Based Treatments
I also run Pain Education Empowerment Courses with a minimum of 5 people (maximum of 8). This course aims to empower individuals to become successful self-managers of their condition.
Six once a week 2-hour sessions that can be held IN PERSON or ONLINE.
Each session includes group sharing, education and skills practice (goal setting, suitable physical activity and mindfulness).
Talks and Presentations
Philippa Meyer is available for talks and presentations on persistent pain and fatigue, healthy ageing, health and well-being.
Exercise Classes
Philippa runs Pilates-based strength and conditioning classes, specifically for older adults and those with medical conditions.
- Initial one-on-one 45-minute assessment before joining a class – fee. R500
- One free introductory class.
- Monthly fee R525/month (8 classes)
- R100 “drop-in” fee – to be booked via WhatsApp ahead of class
She also offers individual rehabilitation exercise sessions, IN PERSON or ONLINE.
In person classes are held at The Coves Estate, Broederstroom.